6 major effects of American ginseng and wolfberry tea

American ginseng is a common qi-tonifying medicinal material. Wolfberry has the effects of nourishing the kidney and essence, nourishing the liver and improving eyesight. What are the effects of drinking American ginseng and wolfberry in water?

wolfberry is the mature fruit of Solanaceae plant Ningxia wolfberry. Ningxia wolfberry is a shrub or large shrub, which is born on gullies and hillsides or along irrigation ridges and canals. Both wild and cultivated. Distributed in North China, Northwest and other places. It is also cultivated in other regions.

The fruits mature from June to November and can be harvested in batches. They are placed on a mat and spread until the peel is wrinkled and then exposed to dry until the skin is dry and the pulp is soft. It should not be turned during the sun, and it can be dried in summer. The stalks should be removed after drying.

The fruit of wolfberry is fusiform or oblong, slightly prolate by 0.6 to 2 cm and 0.3 to 1 cm in diameter. The surface is red and slightly shiny, with small protruding style marks on the top and white fruit stalk marks on the base. The peel is flexible, shrunken, fleshy, soft and sticky, with multiple seeds inside, kidney-like flat and warped, light yellow or brownish yellow, slightly airy, sweet and slightly sour.
The ones with large grains, red color, thick flesh, soft texture, few seeds and sweet taste are better.

Replenish Qi and Nourish Yin
American ginseng is cool in nature, sweet and slightly bitter in taste. It is a valuable qi-tonifying medicinal material. Wolfberry, also known as wolfberry, contains amino acids, vitamins and other nutrients. It has a better nourishing effect. American ginseng and wolfberry can be soaked in water together, which has both qi and yin effects.

Nourish liver and kidney
wolfberry contains wolfberry polysaccharides, amino acids, trace elements, vitamins and other ingredients. It has the effect of nourishing liver and kidney, and improving stamina. It is suitable for people with deficiency of fatigue, waist and knee pain, dizziness and tinnitus. American ginseng nourishes qi, nourishes yin, clears heat and promotes body fluid, and can enhance its nourishing effect when consumed with wolfberry.

Boost immunity
wolfberry polysaccharide is a water-soluble polysaccharide and the main active ingredient in wolfberry. It has the functions of promoting immunity, scavenging free radicals, anti-fatigue, anti-radiation, and protecting liver. American ginseng contains American ginseng saponins, ginsenosides and other active ingredients, which can promote serum protein synthesis and bone marrow protein synthesis, and have the effect of improving the body’s immunity.

Anti-aging and anti-aging
wolfberry polysaccharide can improve the phagocytic function of phagocytes and the proliferation ability of lymphocytes. wolfberry seed pigment has the effects of improving human immune function and preventing atherosclerosis. American ginseng can enhance immunity and prevent cardiovascular diseases. Soaking in water with wolfberry has anti-aging and anti-aging effects.

Nourishing Gallbladder and Kidney, Chinese Wolfberry

Protect the cardiovascular system
In addition to invigorating qi and nourishing yin, clearing fire and producing body fluid, American ginseng can also resist arrhythmia and myocardial ischemia. It has a certain effect on people with flustered shortness of breath. wolfberry can lower serum cholesterol and prevent arteriosclerosis. Soak in water with American ginseng to protect the cardiovascular system. Patients with high blood pressure, arrhythmia, coronary heart disease, etc. can drink it in moderation.

Enhance central nervous system function
American ginseng has the effect of replenishing qi and soothing the nerves. The saponins contained in it can effectively strengthen the central nervous system, relieve fatigue and enhance memory. wolfberry contains active ingredients such as wolfberry polysaccharides and betaine, which can be used for insomnia, irritability, memory decline, and Alzheimer’s. symptom.

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