A person’s personality determines their health

People are social animals.Intuitive life experience repeatedly proves that we have to spend a lot of time and energy every day to deal with people of all kinds.

Some people don’t have much in common with you, while others make you feel like you’ve known them forever.Some people make you feel like life is full of sunshine, while others make you feel like life is so tiring.To be honest, we don’t really know the people around us, and we rarely understand what they’re thinking or why they do certain things.We don’t even know ourselves, and we can’t control our emotions, feeling like we’re far from our ideal personal image.

For this reason, we are often defeated by our own personality shortcomings, and we do not know what advantages we have to develop, while also feeling distressed in dealing with various people.

Everyone needs to deal with three relationships in their life: the relationship between themselves and nature, the relationship between themselves and society, and the relationship between themselves and themselves.Nature and society cannot be controlled by individuals alone, and the only thing you can control is yourself, which is precisely based on a comprehensive and in-depth understanding of yourself.

The ancient Greek philosopher Socrates declared “knowing yourself” as the principle of his philosophy.The ancient Chinese thinker Laozi said, “He who knows others is wise, but he who knows himself is enlightened.” Therefore, “knowing yourself” has been raised to the height of life philosophy by wise people in both East and West, which reflects how valuable “self-awareness” is.
Understanding oneself mainly refers to understanding one’s personality.Because people with different personalities have different ways of thinking and acting, they will make different choices under the same conditions, resulting in different outcomes.Each personality has its own strengths and weaknesses, but whether it can be used to its advantage requires more wisdom to guide it.

Knowing ourselves is a powerful tool to help us understand ourselves.Further, this application of psychological knowledge not only allows us to better understand ourselves, but also helps us to deepen our understanding of other types of people around us.

As the saying goes, “It is easier to change the country than to change one’s nature.” Everyone’s personality is a product of both innate and acquired factors, and it will accompany us throughout our lives.Regarding personality, many people have entered such a misunderstanding: first finding a “perfect person” with a perfect personality as a role model, and then trying to change their own personality, ultimately resulting in various psychological problems due to excessive suppression of their true self.

Talking about self-improvement without considering your personality type will only make you feel increasingly uncomfortable.In fact, what we need to do is not to transform ourselves based on a rational template, but to discover our true nature after understanding our basic personality.According to the theory of the nine personality types, each personality type contains rich variations and is divided into levels of development such as healthy state, general state, and unhealthy state.You cannot escape your innate personality type, but you can strive to keep your personality at the level of healthy development, fully develop your personality strengths, and compensate for your initial personality shortcomings.

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