Can wolfberry be soaked with rock candy? The best combination of wolfberry soaking in water, now I know it’s not too late

wolfberry is a common medicinal material, which has the effect of nourishing liver and kidney, while rock sugar is a common condiment and also has high medicinal value. ?

Can rock candy be soaked with wolfberry

We can soak together.

wolfberry is a common health-preserving medicinal material. It has a mild nature and a sweet taste. It has the effects of nourishing the liver and kidneys and improving stamina. It can be used to treat symptoms such as deficiency of fatigue, weakness in the waist and knees, and unconsciousness. The rock sugar is decocted with white sugar. Traditional Chinese medicine believes that its nature is flat and sweet, it has the effects of invigorating the spleen and stomach, moisturizing the lungs and relieving cough. It mainly treats spleen and stomach qi deficiency, lung dryness and coughing. The two have similar natures and flavors and do not conflict with the drug effects.

The effect of rock sugar wolfberry water
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The effect of rock sugar wolfberry water
anti aging

wolfberry contains a lot of vitamin E, carotene, wolfberry polysaccharides, selenium and flavonoids, etc. It has a good antioxidant effect. If the wolfberry and rock sugar are soaked in water, it will not only taste sweet, but also can nourish the vitality and prolong life. effect.

Nourish liver and kidney

wolfberry is a common nourishing medicinal material. Chinese medicine believes that it has the effect of nourishing the liver and kidney and benefiting savvy purposes. Drinking it with wolfberry in water can be used to treat symptoms such as waist and knee pain, dizziness and tinnitus. Modern research shows that wolfberry has the effect of protecting the liver. Therefore, drinking rock sugar wolfberry water can improve liver function.

Liver and eyesight

wolfberry contains a large amount of wolfberry polysaccharides, which can promote the repair of liver damage and protect the liver. It also contains a large amount of vitamin E, carotene, etc., which can protect the eyes. Therefore, often drinking rock sugar wolfberry water can improve blurred vision , Eye fatigue, etc.

How much medlar is soaked in water
5~10 grams is appropriate.

wolfberry has the effects of nourishing the liver, improving eyesight, and beautifying the skin. It is often used to drink it in water, which can also improve immunity, anti-aging and anti-aging. Generally speaking, it is enough to take 5-10 grams a day. If long-term excessive consumption, it may cause eyes Symptoms such as redness and blurred vision.

Wolfberry and Hawthorn Tea

raw material

Chinese wolfberry, hawthorn, honey, boiling water.

1. Wash the wolfberry and hawthorn and drain the water;
2. Put both into the cup and pour boiling water;
3. Cover the lid and brew for about 10 minutes;
4. Add honey, mix thoroughly, and drink.

Chinese wolfberry red date tea

raw material

Chinese wolfberry, red dates, rock candy, boiling water.

practice

1. Wash medlar and red dates and put them in a cup;
2. Add appropriate amount of rock sugar and brew boiling water;
3. Stir evenly and cover the lid;
4. Brew for 10-15 minutes.

Who should eat wolfberry less

1. Impatience

wolfberry can nourish the liver and kidneys. Excessive consumption may cause irritation. For people with high blood pressure and impatient temperament, it should not be consumed to avoid aggravating physical discomfort.

1. Those with weak spleen and stomach

Wolfberry contains a variety of nutrients, which can nourish the kidneys and nourish the lungs. If the spleen and stomach are weak, it may increase the burden on the stomach and cause physical discomfort.

1. Those with a cold and fever

Wolfberry is a common nourishing medicinal material. Therefore, patients with colds, fever, inflammation of the body and diarrhea should not eat it, so as not to aggravate the condition.

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