It can clear the liver, clear the eyes, clear away heat and fire, reduce blood fat and pressure, moisten intestines and expel toxin, relieve dry eyes and visual fatigue. Chrysanthemum and wolfberry are both eye protecting herbs, which have a good effect on relieving eye fatigue and blurred vision.
For most people, the use of wolfberry should not exceed 10 grams per day. If you make a pot, you can put 8-12 of them. If you make a cup, you can put 5 or 6 of them~
Ask everyone a question: What water is used when brewing wolfberry?
In fact, you do n’t need to guess. Most people in China are used to drinking hot water and brewing it with boiling water. In this way, the nutrition of wolfberry can be fully diluted.
According to the Pharmacopoeia of the people’s Republic of China, the functions and indications of wolfberry are good for the heart, can calm the nerves, and can be used for deficiency of Qi and blood, panic, forgetfulness, insomnia, physical weakness, etc.
Is wolfberry good for eye health? “How much does it take to be useful?” “Can people with diabetes eat it? Can children eat it? ”
If you want to know why wolfberry can treat eye diseases, and how to eat wolfberry scientifically. This article will not disappoint you today! Because, we specially interviewed academician Su who studied Lycium for about 15 years!!!
1. Chew directly: it will have a light sweet taste, like eating raisins
2. Make tea: brew with cold water or warm water (warm water below 60 degrees is recommended, too high temperature will destroy the anthocyanin in black wolfberry), wait for about 5 minutes to drink, and then eat the black wolfberry. According to personal taste, honey can also be added.
coffee and wolfberry together
It’s better not to drink it together. Some of it is easy to cause discomfort. If you drink coffee, you should not drink it too thick, or drink it too thick for a long time. Medlar has a little sugar in itself, and it will feel a little sweet. It’s a Chinese tea culture drink. Coffee is the representative of western culture, which can’t be tasted after mixing. The fragrance of Chinese tea culture, and the strong fragrance of coffee.
Documenting the use of alternative therapies in the medical chart while a patient is receiving warfarin would be of benefit to providers if an elevated INR level is observed during treatment.
The principle of moderation: in dry climate, Chinese wolfberry is easy to preserve. In humid and hot areas, such as the UK, it is recommended to buy more when eating. The shelf life of Chinese wolfberry is one year, and Chinese wolfberry is easy to get damp.
Main material
2 eggs, 8g wolfberry
Mixed ingredients
A little vegetable oil, a little sugar, a little water
Wash Chinese wolfberries, remove impurities and soak in warm water for 30 minutes
Can baby eat Chinese wolfberry
No, goji is dried with natural hot air, the same way as raisins.
No, goji is dried with natural hot air, the same way as raisins
The fresh gojiberry fruit will lose 1 / 4-1 / 5 of water after being exposed to the sun directly, and then wolfberry (Lycium barbarum) is made.
Goji soaked in water is drunk as beverage water, 60 ℃ water is the most suitable one. It is very common to drink hot water in China, but it is not recommended to brew goji with water above 90 ℃, because most of the vitamins contained in gojiberries are water-soluble and easily damaged in case of heat, You can also soak dried goji berries in warm water for a few minutes until they’ve softened.
For dipped goji wine, oridinary people can make it by yourself.【formula of medicinal wine (prepared by home of brewing wine, for reference only】
First class Chinese wolfberry 500g, jujube 50g, sugar 200g, Chinese special grain fermented wine 5000ML.
【production method】
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