Chinese wolfberry eating method, liver tonifying and anti-aging effect doubled

Do you like to drink wolfberry tea? Do you know how wolfberry can be used in addition to making tea? Do you know the efficacy of wolfberry soaking in water? I don’t know. Today, let me introduce you the knowledge of how wolfberry is eaten. What are you interested in waiting for? Let’s have a quick look.

The so-called wolfberry is a common tea-making product in our daily life. It can not only nourish the liver and eyes, invigorate the kidney and nourish the essence, moisten the lungs and nourish yin, but also be used for many manifestations such as weakness of lower limbs, vision loss, yellowness, dizziness and tinnitus, infertility of semen and deficiency of yin and blood caused by deficiency of kidney-yin deficiency.

The Correct Way to Eat Lycium Barbarum L. Five Prescriptions for Kidney-tonifying, Liver-nourishing and Anti-aging

There are many ways to use wolfberry seeds for diet and medicinal use. It can be boiled and decocted. It is necessary to prepare wolfberry seeds beforehand.

When Chinese wolfberry is washed, the prescription of medicinal diet should pay attention to the dosage. Generally, it is better to take a small amount of Chinese wolfberry for a long time, but not excessive.

It is used for dizziness, dizziness, adverse joint flexion and extension, fever and night sweat caused by Yin deficiency of liver and kidney. Lycium barbarum 30g, Cordyceps sinensis 10g, Lily 50g, wash and boil with water, simmer gently for about 20 minutes, add pork or sheep liver 50g and seasoning, then boil for about 30 minutes, then eat liver and drink soup separately.

There are many ways to eat Chinese wolfberry. The so-called “Yanggan Mingmu Decoction” is suitable for the symptoms of dry eyes, blindness, dizziness and visual impairment caused by insufficient blood supply to the liver. The medicinal materials are Ligustrum lucidum 100g, Lycium barbarum 100g and Chrysanthemum Hangzhou 50g. They are baked and processed or packed into capsules. They are taken 3-4 times a day, 15g each time. People with these symptoms can try it.

It is used for impotence, premature ejaculation, frequent spermatorrhea, lumbar cold, soreness and weakness of lower limbs caused by deficiency of kidney-qi and kidney-yang. Lycium barbarum 250 grams, clams a pair to head and foot, Cistanche deserticola 200 grams, jujube 50 grams, filled with wide- Wolfberry 20 grams, mix with two eggs and take steamed. You can also use a spoonful of high-quality wolfberry, rinse it and put it in a cup, then use boiling water to put it in. When the water temperature is slightly cooler, put a spoonful of honey, and mix evenly, you can drink and eat wolfberry. Drinking one cup each morning and one cup before going to bed at night can delay the decline of eyesight and prevent glare. bottles, low-alcohol liquor blending needs


Wolfberry soaking water benefits many, but there are also certain precautions, inappropriate use will bring adverse effects on our health. 3 cm higher than traditional Chinese medicine, stirring every day, sealed for half a month after drinking.

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