Do you know the taboo of drinking Chinese wolfberry in water

Gouqi, also known as goji berry, is a popular Chinese herbal medicine. According to Chinese traditional medicine, it has many medicinal effects such as nourishing qi and blood, improving vision, and improving the immunity. However, there are some taboo when taking gouqi, which people should pay attention to.

First of all, gouqi can not be taken with cold or cold food. Soaking gouqi in cold water will damage its efficacy. Therefore, people should not drink gouqi with cold water or cold drinks.

Secondly, gouqi should not be taken with hot food and hot drinks. Hot and spicy food can easily damage the spleen and stomach, and the efficacy of gouqi can not be fully utilized. In addition, taking gouqi with hot drinks will destroy the vitamin C in Gouqi, so avoid drinking it with hot drinks.

Finally, people with cold constitution should not drink gouqi. Gouqi is known for its ability to warm the body and nourish the blood, so people with cold constitution should not take it, otherwise it may aggravate their physical condition.

In a word, people should pay attention to these taboos when drinking gouqi. Keeping them in mind, people can get the most benefit from this traditional Chinese herbal medicine.

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