Efficacy and function of Ningxia wolfberry

Wolfberry, also called Goji berry, is a traditional Chinese medicine with a history of 2000 years. It is rich in nutrients and has a variety of health effects.

Wolfberry is rich in protein, fat, fiber and carbohydrates. It also contains a variety of vitamins, minerals and other nutritional components. Wolfberry has a unique flavonoid, polysaccharides, saponins and other components, which can enhance human immunity, nourish skin and eyesight, enhance physical fitness and delay aging.

Wolfberry has the effect of nourishing liver and kidney, regulating qi and nourishing blood. Regular consumption can improve the symptoms of radiation, enhance human immunity and adjust the balance of body fluids. It is suitable for people with weakened physical strength, poor eyesight, and those who often stay up late and have high pressure.

Wolfberry also has a regulating effect on the spleen and stomach, and an antioxidative effect on the brain. If people often have a dry mouth, feel tired and sleepy, have a dry skin and constipation, they can drink wolfberry tea. In addition, it can reduce blood lipids, balance blood sugar and protect cardiovascular health.

In short, wolfberry is a kind of nourishing food with great health effect. Its usually used to nourish the body, improve the immunity and regulate qi, which can help those who fatigue or poor eyesight.

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