God! China’s first wonder: every day, wolfberry water, live to be 100 years old!

Li Qingyun (1677-1933) lived for 256 years. He was a scholar of traditional Chinese medicine at the end of the Qing Dynasty and the beginning of the Republic of China, and was also a world famous elderly man. At the age of 100, he was awarded a special award by the government for his outstanding achievements in traditional Chinese medicine. At the age of 100, he still often went to university to give lectures. During this period, he received many visits from Western scholars. Li Qingyun has married 24 wives in his life. He has many children and grandchildren. He believes that there are three reasons for his health and longevity: first, he is vegetarian for a long time, second, he is calm and cheerful, and third, he always cooks wolfberry as tea.
After receiving the news, medical researchers in Britain and France conducted in-depth research on lycium barbarum and found that it contained a vitamin that they had never seen before, so they named it “vitamin X”, also known as “beauty retention vitamin”. It has been proved by animal experiments that Lycium barbarum can inhibit the accumulation of fat in fibers, promote the regeneration of liver cells, and reduce blood sugar and cholesterol. The rejuvenation effect of lycium barbarum shows that it can activate and regenerate brain cells and endocrine glands, enhance hormone secretion, remove toxins accumulated in blood, and maintain the normal functions of various tissues and organs in the body.
Lycium barbarum dietotherapy formula
Lycium barbarum honey juice:
20 grams of medlar and longan meat, 50 grams of raisins, 20 grams of honey and 200 grams of pineapple. Rinse the above items with clean water, add honey and some water into a small bowl and steam for 20 minutes. Take it often to prolong life, enrich vital energy, and nourish blood.
Chinese wolfberry loquat cream:
50g each of medlar, loquat fruit, black sesame, peach kernel, and a proper amount of honey. Chop the loquat fruit and peach kernel. Wash the medlar and black sesame and soak them in water. Bring them to a boil over a high fire. Boil them over a low fire for 20 minutes. Take the decoction once. Add water and boil them again for three times. Combine the decoction. Concentrate the decoction over a low fire to cream. Add twice the amount of honey. Cool and bottle them for later use. It will benefit the lung and kidney, relieve asthma, cough and dryness. It is used for advanced lung cancer weakness, Patients with weak constitution.
In addition, there are several folk formulas:
Chinese wolfberry wine. Take 200g medlar and 300g Baijiu. Wash the wolfberry, drain the water, cut it into pieces and put it into a narrow mouth bottle, add Baijiu and seal the mouth of the bottle. Shake the bottle once a day and soak it for 15 days before drinking. After drinking, add 300 grams of Baijiu, and soak again as above. Drink 20g before going to bed every day.
Wolfberry porridge. 50 grams of high-quality medlar and 100 grams of japonica rice, washed and boiled into porridge, can be eaten as breakfast every day.
Chinese wolfberry eggs. Two eggs, 30g medlar, washed and boiled. After the eggs are cooked, remove the shells and put them into the soup. After cooking, eat the eggs and drink the soup. Take it for 3-5 days as a course of treatment, and continue to take it after stopping for one day. In general, 3 courses of treatment can be effective!
Gout Prescription Chinese Wolfberry
The specific way of eating is: eat once in the morning and evening, 1/4 liang each time, brew it with boiling water, eat it together, and then slowly increase the portion size with age. Its principle is to tonify the kidney. If the kidney is good, gout will also be good, and it will also have a good effect on cardiovascular diseases..
By the way, let’s talk about the eating of medlar in the four seasons:
In spring, everything recovers, and the body’s yang gradually rises. Lycium barbarum can be taken alone in spring or at the same time with sweet and mild products to help people develop yang qi, such as astragalus.
In summer, people always long for a pot of sweet and cool tea to eliminate the summer heat. The Chinese wolfberry tastes sweet. If it is compatible with chrysanthemum, honeysuckle, green tea, etc., you will feel relaxed and happy after drinking. Especially when mixed with chrysanthemum, it can nourish yin and brighten eyes, and eliminate liver fire.
In autumn, the air is dry, people always feel that their mouth is dry and their lips are cracked, and their skin is scaly. It is difficult to resist the bleak autumn wind with many moisturizers. In this season, lycium barbarum needs to be accompanied with nourishing food, such as Sydney, Sichuan shellfish, lily, and polygonatum odoratum. The effect is better. Of course, you can also use some acidic foods, such as hawthorn, to achieve the effect of “sour sweet yin”.
In winter, people wrap themselves in thick cotton padded clothes to help their yang qi resist the cold. Lycium barbarum can soothe and replenish yang qi. Take it every day, especially when it is used together with mutton, cistanche, Morinda officinalis, Jinkui Shenqi Pill, etc., to help the growth of yang qi in the human body and resist the severe cold in nature.

  1. For the treatment of male infertility: take 15g of lycium barbarum fruit every night, wash and chew it, take it for one month as a course of treatment, and also take it for several courses of treatment. During the course of taking the medicine, you should properly refrain from sexual intercourse.
  2. For the treatment of obesity: Take 30g of medlar every day, wash it, brew it with boiling water as a tea drink, once in the morning and once in the evening, and take it for four months continuously to achieve a good effect of reducing fat and weight without side effects.
  3. It is used to assist in the treatment of diabetes (diabetes): 100g of lycium barbarum is washed, steamed and chewed, 10g each time, three times a day. It can be taken for a long time, and can help reduce blood sugar and stop exhaustion.
  4. It is used to treat the elderly’s thirst at night: take 30g of medlar every night, wash it and chew it. It is generally effective to take it for 10 days, and it can be taken continuously if necessary.
  5. Hypertension and diabetes: 15 grams of medlar are used every day, and decoction is used as tea substitute. It is effective to take it often.
  6. Night blindness, vision loss: 6 grams of medlar, 6 grams of white chrysanthemum, and drinking water instead of tea.
  7. Liver asthenia, eye pain, wind tearing, cloud clearing, cataract and other diseases: 250g of Chinese wolfberry fruit, an appropriate amount of yellow rice wine, soaked in the jar, sealed for 1-2 months, drink an appropriate amount twice a day after eating.
  8. Lycium barbarum and sheep kidney soup can be used to replenish the kidney: 30g of Lycium barbarum, a pair of sheep kidney, stew with water and spices, and eat the kidney after drinking the soup. The tonic effect of lycium barbarum mainly focuses on tonifying the kidney. It has a significant effect on treating kidney deficiency and low back pain, and should be used with meals.
  9. Lycium barbarum and longan porridge can be used to soothe the nerves: take 10g of lycium barbarum, 15g of longan meat, 4 red dates, 100g of japonica rice, and cook porridge with water after washing. This prescription has a good effect on insomnia due to blood deficiency. It should be eaten regularly.
  10. Lycium barbarum can be used to strengthen brain: take 250g of Lycium barbarum and one sheep brain, put them into a container, add salt, onion, ginger and cooking wine, and steam them in water. Before eating, add a little MSG to taste. It should be accompanied by meals.
  11. The wolfberry black hair can be made of wolfberry and walnut: 100g of wolfberry, 12 walnuts, 100g of small black beans. Add some water and boil them until the beans are rotten. Place them in the refrigerator after cooling, and take 15-30g of each after heating in the morning and evening every day.
  12. Vomiting during pregnancy: 50g of medlar and 50g of scutellaria baicalensis. Place it in a porcelain jar with a cover, and wash it with boiling water. Drink and take clothes frequently when it is warm. After drinking, rinse it with boiling water to get better.
  13. Chronic atrophic gastritis: Ningxia wolfberry is selected for washing, dried and beaten, broken and packed, 20 grams a day, twice a day, chewed on an empty stomach, and 2 months is a course of treatment.
    Special tips:
    The Chinese wolfberry with wine taste has deteriorated and is inedible. Lycium barbarum can be taken all year round. It is better to cook porridge in winter and make tea in summer.
    Lycium barbarum is mild in nature, and it is OK to eat a little more. However, if you are unrestrained, eating too much will make you angry.

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