Goji Berries: A Superfood from the Heart of China
Goji berries, also known as wolfberries, are native to China and have been traditionally used in Chinese medicine for thousands of years. They are considered a “superfood” due to their high nutrient content, including antioxidants, vitamins, and minerals. Goji berries are also a good source of protein and fiber. However, more research is needed to fully understand their potential health benefits.
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