Goji berries are so amazing, you must know, take a look

Lycium barbarum (goji berry) is sweet in taste and flat in nature. It is a common Chinese medicine. It has strong muscles and bones after long-term use. It is resistant to cold and heat and is easy to eat. It is loved by most people. It is often eaten by soaking wolfberry in water. Then, there are taboos for soaking wolfberry in water. Which ones?

1: Can’t eat more at once

Goji berry is a kind of hot tonic. Excessive consumption can cause excessive irritation and irritability. While eating wolfberry, you can consume some tonics for reducing fire to adjust the balance of Yin Qi and Yang Qi in the body.

2: It’s better not to eat if you have a cold and fever

Wolfberry contains a substance that can help swallow the diseased cells in the human body. When a person is sick, the diseased cells in the body are most active. If you eat wolfberry, it will have the opposite effect. It is not recommended when the body has inflammation or a cold and fever. Eat wolfberry.

3: Do not drink with green tea

Green tea is one of the favorite teas of Chinese people. It has the effects of rejuvenating, relieving fatigue, anti-aging, anti-cancer, anti-cancer, and anti-inflammatory. However, green tea cannot be consumed with wolfberry at the same time because of the tannic acid contained in green tea leaves. It will absorb the trace elements in wolfberry, resulting in the reduction of the food tonic effect of wolfberry.

4: People with diarrhea should not eat wolfberry

People with diarrhea are weaker, and diarrhea is a form of dismay, while eating wolfberry is a deterrent, and it is not good for the body at the same time. People with diarrhea can eat wolfberry after the body improves.

It’s autumn. When we eat wolfberry, we can mix it with some acidic foods and eat them together, which can nourish yin and blood, and promote body fluid to quench thirst.

Modern pharmacological studies have confirmed that Lycium barbarum (goji berry) can regulate the immune function of the body, can effectively inhibit tumor growth and cell mutation, have the effects of delaying aging, anti-fatty liver, regulating blood lipids and blood sugar, and promoting hematopoietic function, and is used in clinical practice.

recommend
Wolfberry tea, a type of beverage, refers to a beverage prepared from wolfberry or with tea, chrysanthemum, sugar and other ingredients. Add 10 grams each of Hangbai chrysanthemum and wolfberry to a big teapot, add hot water, and drink it after 10 minutes. Lycium barbarum (goji berry) has a strong effect on nourishing essence and nourishing qi, warming and nourishing, and losing weight.