Goji Berries Good for You

fresh goji berry pictures

“Are Goji Berries Good for You?”
What about goji berries?
Goji berries are fantastic.
Probably the healthiest
dried fruit on the planet.
And they’re only expensive if
you buy them as goji berries.
Then, they’re ridiculous—
like 20 bucks a pound.

Just buy at here
But if you instead go to an Asian market
and buy them as lycium berries,
then, we’re cheaper and Organic.
So whatever you used to do with raisins—
oatmeal, trail mix, whatever—
now start doing with goji berries.

Very Nutritious

The nutritional content of goji berries is thought to vary widely depending on the type, freshness and how they’re processed.

Excellent Source of Antioxidants

Antioxidants protect against free radicals, which are harmful molecules that can damage your cells.

Goji berries have a high oxygen radical absorbance capacity (ORAC) score of 3,290. This rating indicates the quantity of antioxidants in certain foods.

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