How much water temperature is suitable for wolfberry?

goji soaked in water


Goji soaked in water is drunk as beverage water, 60 ℃ water is the most suitable one. It is very common to drink hot water in China, but it is not recommended to brew goji with water above 90 ℃, because most of the vitamins contained in gojiberries are water-soluble and easily damaged in case of heat,
Chinese wolfberry is the most popular drink for middle-aged men in China. Its benefits include:
1、Boosted immune system and flu protection
2、Potential weight loss aid
3、Antioxidants for eyes and skin
4、Maintain blood sugar
5、Increased testosterone
The best way to eat wolfberry is to chew it directly with your mouth, not drink it in water. It is suggested that you should eat wolfberry at last. If you only drink wolfberry water, the vitamins and carotenes in wolfberry will not be fully absorbed.
In addition to eating directly and drinking with water, wolfberry can also cook porridge, rice, soup, dishes and cakes like ordinary food, which is not only delicious but also beautiful

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