eat Walnuts

How Many Walnuts Should You Eat Every Day for “Brain Boosting”? Doctors Remind: Let’s Consult the “Chinese Pharmacopoeia”

There’s a type of food that was once held in high esteem, believed to possess the miraculous ability to “boost the brain.” This food is none other than the walnut. However, we need to clarify that walnuts are not the so-called “brain-boosting elixir.” This seemingly ordinary nut has its own unique characteristics, and its medicinal
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