Less Sleep

“The Surprising Truth About Sleeping Only 4 Hours a Day: Does Less Sleep Lead to an Early Demise?”

In recent years, the notion that “successful people sleep only 4 hours a day” has gained widespread popularity, portraying minimal sleep as a hallmark of success. These individuals, seemingly defying the norm, manage to stay energetic and productive with just 4 hours of sleep daily, a feat that leaves the average person feeling drained. Typically,
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