Red wolfberry and cherry berry nutrition competition
Wolfberries are a type of superfood that is gaining popularity around the world. Compared to other popular fruits, wolfberries are a powerhouse of nutrition and offer a wide variety of health benefits. A cherry is the fruit of many plants of the genus Prunus, and is a fleshy drupe. Commercial cherries are obtained from cultivars of several species, such as the sweet Prunus avium and the sour Prunus cerasus. First of all, wolfberries contain high levels of antioxidants. These include vitamin E, which neutralizes harmful free radicals and helps to reduce
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