The Fuller You Eat

“The Fuller You Eat, the Earlier You Die”: Legitimate or Pseudoscience? Authoritative Research Provides Answers

Diet has always been closely linked to human lifespan, and with a rich culinary culture spanning millennia, the Chinese have been particular about their dietary habits. Despite the historical pursuit of hearty and satisfying meals, there’s a peculiar folk belief circulating that “the fuller you eat, the earlier you die.” Is this notion rooted in
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